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New Mom Wellness- Get Fitter & Stronger Mom with MyDvija

₹2,499

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Description

Content of Course:-

  • Core Strengthening
  • Vaginal Preparation
  • Back Pain Management
  • Breathing Techniques
  • Pranayama
  • Labour Stamina And Cardio

Coach

Dr. Surbhi- Physiotherapist. Pre & Post-Natal Expert.

Start Date/ Timings

Monday- Wednesday- Friday
4pm-5pm ( Exercices session)
4 Sunday Meditation Session-
7am-8am

Venue

Online Live
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