Labor Preparation & Delivery Essentials


Whats In It For Me

Lets learn the basics of the physiology of labour, to train you to understand what your body is going to go through & to prepare you for it.
Not just that this course will also guide you to choose the right labour support & about all the decisions that you will have to take in terms of your delivery.
It will be two day workshop- complete labor and hospital bag pavk & shopping guide

Content of Course:-
Labor Breathing
Partners support & role
Coping techniques & tips to reduce labor timings
C-section ( Reasons & ways to recover)
Hospital preparation
Birth plan
( For couples 6+ month pregnant)

Live session recording will be offered for 24hrs after session.
  • Core Strengthening
  • Vaginal Preparation
  • Back Pain Management
  • Breathing Techniques
  • Pranayama
  • Labour Stamina And Cardio

Coach:- Shrreya Shah
Child-birth Educator
Lactation consultant

27th May 2023
5.30pm-7.30pm (IST)
3rd June Saturday
Sunday 5.30pm-7.30pm

Tuesday - Thursday - Saturday
07:30 am - 08:30 am IST
3 days week

Venue:- Live online on zoom



There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.